HOW DOES IT WORK
Integrative Bodywork and Movement Therapy covers a variety of methods and modalities (developmental movement patterns, authentic movement, somatic psychology, touch and etc.). Therefore, we apply methods that are most efficient in a given situation. Each session is very individual – we work with what emerges in the moment, respecting client’s wishes and goals.
During the sessions we use dialogue as well as associations, imagery, sounds, movement and intuitive touch.
WHAT ARE THE BENEFITS
Sessions can help to:
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establish a more profound knowledge of your own body and yourself in the body
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accept your body and feelings
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find safe and resourceful places within your body
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learn how to use bodily resources in your daily life
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embody your experience while attending psychotherapy and/or after it
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calm down and relax
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ground yourself and return to your core
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reinforce a body-mind connection
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learn to meditate by witnessing your body
