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    GROUP EXPLORATIONS

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    FOR BUSINESS

INDIVIDUAL SESSIONS

It's a way to know yourself better and awaken one's inner body wisdom that helps to live a full-fledged, healthy life. 

More about Integrative Bodywork and Movement Therapy here.

EDUCATION / THERAPY

 
 

EDUCATION / THERAPY

GROUP EXPLORATIONS

During explorations in groups, the exploring happens through movement and/ or touch facilitated by a respectful witnessing of a therapist. During the process we listen to the inner body wisdom through sensations, associations, imagery, emotions and we can expand our experience through verbal sharing or other methods.  This practice offers a lot of space for improvisation. The process depends on the needs of clients and the sense of the therapist as to what is most alive in the group at the moment.  Sometimes  the journey is more structured, e.g. we want to experience how a specific body system works or we try to regain balance in our nervous system between activity and rest.

EDUKACIJA / TERAPIJA

 

EDUCATION

FOR KIDS

Activities of different format, created for kids, that invite to explore the main body systems in an embodied way (skin, connective tissues, skeletal, muscular, liquid, nerve, endocrine and immune systems, psychoneuroimmunology), birth process, transition from adolescence to adulthood and other important transitions of our life. 

 

The material is learnt through games, creative tasks, movement exercises.  Due to experiential way of learning the knowledge gets deeply anchored in the body. The study material can be taught both in Lithuanian and English.

EDUKACIJA

 

EDUCATION

FOR BUSINESS

Programmes of different format that can offer an embodied and experiential way to find out and explore how body can facilitate conflict resolution, inspire new ideas and insights for business.

© 2021 ĮKŪNYTA PRAKTIKA

Photos © 2021 Zemaityte photography

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